Welcome to Transformative Healing

Lee Welch is a licensed psychotherapist with nearly 30 years of experience in depth-oriented, Jungian-inspired psychological work. Specializing in individual and couples therapy, Lee offers a compassionate, insightful approach to personal growth and healing.

Schedule a Free 30-Minute Consultation

Therapy Services

Individual Psychotherapy

Depth-oriented approach focusing on personal growth and self-understanding. Addressing depression, anxiety, and life transitions.

Couples Therapy

Improving relationship dynamics, resolving communication challenges, and deepening emotional connection.

Trainings and Approaches

Jungian-Oriented Therapy

Explores the unconscious mind and focuses on individuation - the process of integrating different aspects of your personality to become your most authentic self. This includes shadow work, which helps you recognize and integrate the hidden or rejected parts of yourself, leading to greater self-acceptance and psychological wholeness.

Psychodynamic Counseling

Examines how past experiences and unconscious thoughts influence current behavior, relationships, and emotional patterns.

Internal Family Systems (IFS)

Views the mind as naturally composed of multiple sub-personalities or "parts," each with its own perspective, feelings, and role. IFS helps you understand and heal internal conflicts by fostering compassionate communication between parts while accessing your core Self - the calm, curious, and compassionate center of who you are. This approach recognizes that there are no "bad" parts, only parts that have taken on extreme roles to protect you from pain.

Acceptance and Commitment Therapy (ACT)

A mindfulness-based approach that helps you develop psychological flexibility - the ability to be present with your thoughts and feelings without judgment while taking action guided by your values. Rather than trying to eliminate difficult emotions, ACT teaches you to accept what is outside your control and commit to actions that enrich your life. Through techniques like cognitive defusion and values clarification, ACT empowers you to live a meaningful life even in the presence of discomfort.

Why Choose Depth-Oriented Therapy?

Discover a therapeutic approach that goes beyond symptom management. Lee's practice focuses on understanding the deeper meanings behind life's challenges, helping you:

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Self-Discovery

Uncover hidden aspects of your personality and develop deeper self-awareness

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Life Transitions

Navigate major life changes with confidence and clarity

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Personal Growth

Develop greater self-understanding and emotional intelligence

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Psychological Wholeness

Achieve integration and balance in your mental and emotional life

Professional Credentials

Education & Licensing

Licensed Clinical Social Worker (LCSW) in Oregon and New York with Master's in Social Work from NYU.

Specialized Training

Extensive training in Psychodynamic Therapy, Object Relations, Internal Family Systems, and Jungian Psychology with nearly 30 years of clinical experience.

Professional Experience

Depth-oriented psychotherapy practice specializing in individual and couples therapy, with focus on personal growth and psychological healing.

Ready to Begin Your Journey?

Take the first step toward transformative healing and personal growth.

Schedule a Free 30-Minute Consultation