Lee Welch, LCSW | Depth-Oriented Psychotherapy

Credentials

Education & Licensing

Licensed Clinical Social Worker (LCSW) with Master of Social Work from NYU. Licensed in Oregon and New York.

Specialized Certifications

Advanced certifications in Depth Psychology and specialized training in Jungian-oriented therapeutic approaches.

Clinical Experience

Over 30 years of clinical experience in depth-oriented psychotherapy, individual and couples therapy.

Trainings and Approaches

Jungian-Oriented Therapy

Explores the unconscious mind and focuses on individuation - the process of integrating different aspects of your personality to become your most authentic self. This includes shadow work, which helps you recognize and integrate the hidden or rejected parts of yourself, leading to greater self-acceptance and psychological wholeness.

Psychodynamic Counseling

Examines how past experiences and unconscious thoughts influence current behavior, relationships, and emotional patterns.

Internal Family Systems (IFS)

Views the mind as naturally composed of multiple sub-personalities or "parts," each with its own perspective, feelings, and role. IFS helps you understand and heal internal conflicts by fostering compassionate communication between parts while accessing your core Self - the calm, curious, and compassionate center of who you are. This approach recognizes that there are no "bad" parts, only parts that have taken on extreme roles to protect you from pain.

Acceptance and Commitment Therapy (ACT)

A mindfulness-based approach that helps you develop psychological flexibility - the ability to be present with your thoughts and feelings without judgment while taking action guided by your values. Rather than trying to eliminate difficult emotions, ACT teaches you to accept what is outside your control and commit to actions that enrich your life. Through techniques like cognitive defusion and values clarification, ACT empowers you to live a meaningful life even in the presence of discomfort.

Personal Philosophy

Therapeutic Journey

Therapy is a journey of self-discovery where psychological challenges are viewed as opportunities for growth and deeper understanding.

Safe Space Creation

My goal is to create a safe, compassionate space where you can explore your inner world without judgment or pressure.

Transformative Potential

Together, we unlock your potential for healing and transformation, moving beyond symptom management to authentic growth.

Schedule a Free 30-Minute Consultation